End The Pattern At The Root

The truth will cost you something. Comfort. The version of yourself you’ve worked very hard to maintain.

Most of us were never taught to question the patterns we inherited. We just carried them. Into our businesses, 
our relationships, our brands, just doing our best with what we were given. That’s what makes us deeply human.

This blog is dedicated to the humans ready to end their survival patterns and live more fully. You’re not alone in this.

Welcome to the community. Let’s do this work together, honest, free, and written from the inside out.

From our hearts to yours,
The Authentic Transformation Team

Remember Her

Remember Her

It's an interesting thing to be a women in business. I started when I was very young. During a time where I could have been discounted for being too young. Too smiley. Hair too curly. I'm grateful for each experience. Even the ones that made me want to shrink. I...

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Why Playing Small Doesn’t Serve You

Why Playing Small Doesn’t Serve You

Playing small is often rooted in fears stemming from our childhood wounds:Fear of failure or rejection (rejection wound)Fear of being ridiculed or judged (humiliation wound)Fear of not being able to do it alone (abandonment wound)These fears keep us in a cycle...

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